SP to West Coast Park = COOL.

September 10, 2008

HELLO.

I went for SPA training today, first part of the training was rather slack.
Jiayao taught us on knots tying, and some of the general knowledge on first aid. That's all and after that we headed outside for our RUN.

Supposedly, the destination of our run was from SP to VivoCity. We were all stunned. Jaws dropped really deep down the floor cos we haven't been running since Poly 50? That's gonna be a month. So, Jiayao was letting us choose. West Coast? Kent Ridge Park? VivoCity? We just kept quiet. HAHA. In the end, we started short.

Destination: West Coast.

Alright! We ran there and did some workouts. Losers were to do punishment and I did twice. OMG. Extra work for me but IT WAS GOOD. As in, I trained more today. :D After all these stuffs, we started to run back from West Coast Park and just few steps after I ran, my calf muscle was already pulling. I stopped and Sharon helped me to do the stretching. Thanks to me, EVERYONE GETS TO WALK AFTER THAT, OKIE. LOL!!! All damn shagged but well, out of the park till the 2nd pedestrain crossing or whatever, we started to run back again.

More motivation this time cos we were heading back to school Back to school means we can relax. HEHE. So yea, back to school and walked past the sports hall. I saw my darling, JF and Adam. They came back to school for gym workouts and we headed back to clubhouse and waited for Jiayao from his 2.4km run at stadium. Jiayao came, had debreif and some details for upcoming Land Expedition and blah blah.

Next, after everything is done, Shini, Whykei and I headed back to Woodlands for lunch. We had lunch at Jack's Place around 5pm. That explains why I'm now waiting for Whykei for dinner/supper? Haha.

Alright alright. After lunch, headed back home for shower and went out to meet my darling again. :D :D We walked and as usual, we slacked at KFC and to Yishun. He had to get his house key from Wenyi. Haha. We stood at the MRT station and chatted awhile and boooo, we went off to North Point. A lot of shops are under renovation and we went to play at the Timezone. It was fun! :D BUT, quite noob in all the games machines there la, I'm not a frequent customer there ma. HEHE.

We went to Guardian, NTUC fairprice to look around. Darling was so cute. :D He should really bang his head against the wall. He asked me if I want any cat food or not. OMG man. But I still love him. HEHE.

So.. Msn is having problem and I still cannot be signed in. BOOHOO. Nvm, Dinner/supper is on the way. Try again when I come back but I'm still waiting for Who/Where/When/Why/How Kei. LOL.

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